One a week. One middle age woman dies from an opioid overdose every week in Orange County, CA. How many more suffer, losing themselves and all they have worked and hoped for? How far does the pain radiate? Children? Spouses?
And how close is this to you? To me?
One year ago I was diagnosed with a fuzzy autoimmune disorder, meaning the first person I told about the diagnosis said “you know that’s not a thing, right?” Yes, I know it’s a catch all for things that don’t fit in the other boxes. But the reality was that I was in a lot of pain, a lot of the time. It made me nasty mean and tired; my sleep was all topsy turvy.
Somehow the nearest big clinic and my insurance aligned to bring me a great rheumatologist who listened and offered to run interference with my family if needed (it wasn’t) and encouraged me to at least have pain killers and try them to see if it helped.
I filled the prescription, but didn’t take any pills for months. I watch my local paper with articles about people who hurt their back or have a surgery and two years later they are in full-on heroin addiction. I know I’m not good at moderation. I didn’t want to start because I wasn’t sure where I would end.
But the pain continued and one day, before I was going on a trip, with the thought of being stuck in an airplane seat with no way to move and relieve the pain scaring me silly, my husband suggested we just try it. I take one and see if it helped.
We sat watching TV and as the words “there’s no difference” were coming out of my mouth, I could feel the pain lessen. It was like a cloud of relief covered my body. That was better, WAY better.
I brought the bottle of pills with me, but didn’t take any on that trip. I was still scared of them. Once every few weeks or so I would take one, and they worked. But it never felt safe.
I pulled down the bottle the other day, it was a bad flare day. My fault, I taunted the karma fairy by saying “Gosh, I haven’t had much pain at all lately.” That’ll teach me. But here’s the thing; I’m lucky, I was done with my work day, I don’t have little kids. I could just take a few hours. A break. Rest. Distract myself from the pain watching “Catastrophe” on Amazon Video. Drink tea. Wrap up in a blanket. I was not dealing with post surgery pain. Mine is more of a feeling of having rough sand in my joints.
But given what I have learned about being a middle aged woman, and being deemed “unnecessary” by our society, I get why people take these things without meaning to get in trouble but wind up lost. I get how the cloud of relief can be so, so seductive. Who cares if we’re out of commission? No one wants to hire a middle aged woman or advance us or move to the side a little as we walk down the damn sidewalk.
It’s painful to realize that the majority of people around us see us as just not worth an investment of time or money.
Expendable.
A little relief can feel, well, like a relief.
I am lucky that my doctor framed this thing, whatever it is that’s not a real thing but is, as a spectrum. She suggested all kinds of lifestyle modifications that have helped. I am back in yoga, and but for this little setback I am almost ready for the level one classes again, after a long ramp up time of restorative and gentle classes. Until this week, I was using one of those apps to do a slow lady jog that I call RUNNING on my treadmill and while I had one spectacular cartoon like spill I am getting better. I’ll have to work my way back up, but I will. I eat differently and value sleep like a secret health tonic.
Life is good. Mostly.
But I can feel, just on the other side of good, how very dark and bad it could be for me, and how very easy it is to get there for my neighbors.
Kari Kopnick 