February 2020 – Kari Kopnick

And now….

You know yourself. You can believe your instincts. Your gut is wicked smart. You got this.

When Sarah was Really, Really Sad

In Sarah’s family they had a special way of helping when somebody was sad… “Do you want me to try to cheer you up? Or do you want to talk about what is making you sad? Or do you just want me to keep you company?”

Sleepless Night? Or Dancing with the Divine?

I have always believed that I am terrible at keeping a spiritual practice. Isn’t keeping a spiritual practice sitting on a meditation cushion for the same amount of time every day over and over again? Aren’t you supposed to become enlightened and ethereal. I mean, I always thought maybe your skin starts to glow andContinue reading “Sleepless Night? Or Dancing with the Divine?”