May I be whole and well in mind, heart and body. In soul and spirit. In thoughts and actions. May my loved ones be whole and well in mind, heart and body. In soul and spirit. In thoughts and actions. May all people be whole and well in mind, heart and body. In soul andContinue reading “When Illness Comes”
Category Archives: Self-care
And now….
You know yourself. You can believe your instincts. Your gut is wicked smart. You got this.
Thunderstorm on the Prairie
Where I grew up, just past the place where the glaciers scraped the Midwest prairies flat, you can sometimes see a storm coming all day long. A look out the window shows the clouds forming, and you can probably still get the wash out hung out on the line with plenty of time for itContinue reading “Thunderstorm on the Prairie”
The Trials of Tramadol
One a week. One middle age woman dies from an opioid overdose every week in Orange County, CA. How many more suffer, losing themselves and all they have worked and hoped for? How far does the pain radiate? Children? Spouses? And how close is this to you? To me? One year ago I was diagnosedContinue reading “The Trials of Tramadol”
FIGHT LIKE HELL!
I’m wearing my favorite Hillary campaign t-shirt. No, not because I live in some dream land where Hillary is president. I don’t. I live right here in Trump’s America where the time I spend in lovely downtown Huntington Beach, California is with a protest sign and a threat that the police will arrest me if IContinue reading “FIGHT LIKE HELL!”
Kari Kopnick 